Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Friday, January 24, 2014

Graze Box Review

I was intrigued by the idea of getting some tasty new snacks to try in the mail each month, with the first box being free, so a while back I joined the waiting list for graze. Graze is only $6 a box shipped (with the option of 1 or 2 boxes per month) for a "nibble box," which contains four snacks. I definitely think the price is right! I've never tried NatureBox, but I know those are more expensive (I'd love to hear about your experience if you get NatureBox though!)

My graze box arrives each month in a cute little cardboard box that is designed to fit in a standard size mailbox, which I don't have, not that it matters! Inside, I find my new snacks to try, some nutrition information about each, and the web address for the ingredients.

This month, my fourth so far, my favorite treat was the summer berry flapjack. I went on a trip to England a few years ago and discovered flapjacks - the best use of oats ever. Mmm, so good! It's worth it to me to keep my Graze box just to get the flapjacks!

I also enjoyed the salsa fresca and jalapeno fiesta. The coco paradise was pretty good, but I have a hard time enjoying dried fruit, which is mostly was that snack contained. To adjust what you receive in your boxes, you simply go to the website and review the available snacks. You can click one of four options - trash, try, like, or love - to help determine future boxes. 

So, my favorite things about graze in a nutshell:
  • Only $6, which equates to $1.50 per snack
  • Healthy snacks in a filling portion
  • Easy for grab and go
And a couple things I don't like so much
  • Rarely are the snacks vegan - with my resolution it'd be really helpful if more of them were!
  • Many of the snacks contain dried fruit, which I'm not a fan of (personal preference, of course!)
If you do want to try graze, please let me refer you so that your 1st and 5th box are free! That's a great deal that I didn't even get! And then let me know what you think! Are there other boxes besides graze and NatureBox? I'd love to hear from you!




Monday, January 28, 2013

Easy and Delicious Tabbouleh!

I'm not all that amazing in the kitchen, but I would love to share one of my favorite recipes with you. It's easy and healthy and only takes a few ingredients. (I get very discouraged when someone posts a great recipe but I am short about seven ingredients, grr)! So here it is, tabbouleh!

What you need:
1/2 cup bulgur wheat
Juice of 1 lemon (appx 6 tbsp)
1 cucumber
1 large or 2 medium tomatoes
1 bunch of parsley (I prefer curly leaf)
3 tbsp olive oil (the recipe I go off of uses a 1/2 cup! way too much!)

So you first juice your lemon and use 4 tbsp of that to mix with the bulgur wheat in a small bowl to help it soften. It's supposed to sit for 20-40 minutes.

Next, set that aside and chop up your parsley, tomatoes, and cucumber into pretty small pieces.
Put all of your veggies in a large bowl, and add to it the remaining lemon juice and your olive oil. The tabbouleh is best with some fresh chopped mint as well, but I usually don't spend the money because it's kind of expensive and you don't use much of it.

Finally, add your bulgur wheat/lemon juice mixture to the salad and mix it up. Tabbouleh is actually better if you let it sit overnight so that the flavors mix and the bulgur wheat is soft. Once it has sat for long enough, enjoy! It's great with falafel (I normally use a boxed mix) and pita bread and hummus, mmm. 

Bonus cat picture^.^ I let him watch: )

Let me know if you try it out! I could eat tabbouleh every day, it's so delicious!